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Red Wine Benefits | The Wine Virgin
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Red Wine Benefits

May 12, 2008

What are some red wine benefits? A few of my friends were talking about how red wine consumption can make you more healthy but I’m skeptical. What do you have to say about it? - Camera in Fremont, CA

Believe it or not red wine benefits do actually exist. I mean how better can it be that something you love and enjoy can actually keep you healthy and living longer? Researchers in Europe suggest that a couple glasses a day of red wine has a protective effect on all-cause mortality. According to studies from France, UK, Finland and Denmark, moderate consumption of wine is more beneficial than beer or your favorite hard liquor.

If you’re a smoker, drinking red wine on consistent basis does help to reduce your susceptibility of damage to your heart and blood vessels, but then again… hmmm we all know that smoking isn’t the best habit to have. So don’t excuse this habit by thinking you’re helping yourself in any way.

Moderate… red wine consumption may also prevent coronary heart disease and this process is related to a higher production of good LDL cholesterol vs bad HDL cholesterol. Strangely enough, consuming this wonderful drink can lead to a reduction in blood clots as well.

Also, if you are not big on the idea of putting back a couple glasses per day and are worried about the calories in a glass of wine, there has been a lot of hoopla about the famed red wine pill. If you are willing to take that leap and buy red wine supplements, I highly suggest that you take the time to do the proper research necessary to know exactly what you are putting into your body. A lot of not so wonderful people will create a fly by night product just to capitalize off of people’s desire to be healthy, so be on guard.

However, there has been some research done on certain red wine supplements suggesting that they do incur a benefit to those who choose to use them. But again, you should always know what you put into your body. There ya go, if you’re a lush like me, you now have a valid reason to increase your daily alcohol intake and enjoy all the ensuing benefits. Cheers!!

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