The Number of Calories in a Glass of Wine

February 25, 2008

Hey Wine Virgin, I have some quick wine questions for you. I just started a diet recently and I wanted to know if having a few or more glasses of wine a day would have any overall effect on me trying to lose weight. So can you tell me what’s the number of calories in a glass of wine? - Kevin in Portland, OR

A few or more glasses of wine a day huh? That doesn’t really equal out to about 10 or more does it? Hey, being a functioning alcoholic isn’t a bad thing, so long as you are able to go to work, run your errands… take care of the kids. I have to commend you though for trying to lose weight while still keeping your alcohol consumption steady. If you can’t indulge on an entire package of bonbons then at least you can have your lush wine.

So as far as the number of calories in a glass of wine, dry varieties have fewer calories than sweeter ones. For example, a dry glass has a little over 100 calories and a glass of sweet dessert wine has a whopping 230 or more calories. If you drink a glass before dinner which I’m sure that you have plenty more than just one, and on top of that another glass with with your food and then a sweeter variety for dessert, you’ve added definitely more than 400 + calories to your meal.

Since I answered your wine questions, I have to ask you this one. Do you think it’s the bonbons that are making you portly or perhaps all those beautiful varieties of fermented grape that you enjoy on an all too regular basis? Come on, I’m curious!!

What is Port Wine?

February 21, 2008

Wine Virgin I was wondering if you could tell me what is port wine?  Is it all wine from Portugal that is what one of my friends says but when I had some port recently it sure seemed to have a bit of a kick. - Matt in Florida

Well Matt your friend’s claim is somewhat grounded in fact but also way off at the same time and that extra kick you mention is something that can get a wine virgin or anyone for that matter into trouble if they are not careful.

You see port is a sweet Portuguese, fortified wine from the Douro Valley in the northern provinces of Portugal. Port is often served as a dessert wine. Wines in the style of the Portuguese product called port are also produced around the world in several countries-most notably Australia, South Africa, India, Canada and the United States.

Port is produced from grapes like all wines at least initially. The wine is then fortified with much higher alcohol product made from distilled wine (quite often cognac).  The goal of this and the effect is to boost the alcohol content.  Port wine is stored and aged, often in barrels and stored for quite a long time before being bottled.

I dearly love a good port but you had better not make the virgin mistake of treating port like chardonnay or you just might wake up regretting the night before in more ways then one.  Try a small glass of Port after a big meal in place of desert some time especially after a nice steak or chops.

« Previous Page