Red Wine Benefits
May 12, 2008
What are some red wine benefits? A few of my friends were talking about how red wine consumption can make you more healthy but I’m skeptical. What do you have to say about it? - Camera in Fremont, CA
Believe it or not red wine benefits do actually exist. I mean how better can it be that something you love and enjoy can actually keep you healthy and living longer? Researchers in Europe suggest that a couple glasses a day of red wine has a protective effect on all-cause mortality. According to studies from France, UK, Finland and Denmark, moderate consumption of wine is more beneficial than beer or your favorite hard liquor.
If you’re a smoker, drinking red wine on consistent basis does help to reduce your susceptibility of damage to your heart and blood vessels, but then again… hmmm we all know that smoking isn’t the best habit to have. So don’t excuse this habit by thinking you’re helping yourself in any way.
Moderate… red wine consumption may also prevent coronary heart disease and this process is related to a higher production of good LDL cholesterol vs bad HDL cholesterol. Strangely enough, consuming this wonderful drink can lead to a reduction in blood clots as well.
Also, if you are not big on the idea of putting back a couple glasses per day and are worried about the calories in a glass of wine, there has been a lot of hoopla about the famed red wine pill. If you are willing to take that leap and buy red wine supplements, I highly suggest that you take the time to do the proper research necessary to know exactly what you are putting into your body. A lot of not so wonderful people will create a fly by night product just to capitalize off of people’s desire to be healthy, so be on guard.
However, there has been some research done on certain red wine supplements suggesting that they do incur a benefit to those who choose to use them. But again, you should always know what you put into your body. There ya go, if you’re a lush like me, you now have a valid reason to increase your daily alcohol intake and enjoy all the ensuing benefits. Cheers!!
The Number of Calories in a Glass of Wine
February 25, 2008
Hey Wine Virgin, I have some quick wine questions for you. I just started a diet recently and I wanted to know if having a few or more glasses of wine a day would have any overall effect on me trying to lose weight. So can you tell me what’s the number of calories in a glass of wine? - Kevin in Portland, OR
A few or more glasses of wine a day huh? That doesn’t really equal out to about 10 or more does it? Hey, being a functioning alcoholic isn’t a bad thing, so long as you are able to go to work, run your errands… take care of the kids. I have to commend you though for trying to lose weight while still keeping your alcohol consumption steady. If you can’t indulge on an entire package of bonbons then at least you can have your lush wine.
So as far as the number of calories in a glass of wine, dry varieties have fewer calories than sweeter ones. For example, a dry glass has a little over 100 calories and a glass of sweet dessert wine has a whopping 230 or more calories. If you drink a glass before dinner which I’m sure that you have plenty more than just one, and on top of that another glass with with your food and then a sweeter variety for dessert, you’ve added definitely more than 400 + calories to your meal.
Since I answered your wine questions, I have to ask you this one. Do you think it’s the bonbons that are making you portly or perhaps all those beautiful varieties of fermented grape that you enjoy on an all too regular basis? Come on, I’m curious!!